Striking In Depth with Cut Runs - Manchester United FC
Equipment
- 4 dummies or 4 poles
- 1 goal
- 3 markers
- 1 cone
- Balls
Preparation
- Playing area: 45x40 meters
- Players: the whole team
- Running time: 18 minutes
- Series number: 2 series of 6 minutes interspersed with 3 minutes for recovery
Summary
Striking the space behind the defenders and depth with fast diagonal movementsSecondary Objectives
Diagonal runs, Passing, Running with the ball, Dribbling, Shooting, Forward, Finishing, Switching the attack, Cut
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