Small-Sided Game 4 vs 2: high intensity and transitions

Goal:
Equipment
  • 4 cones
  • 2 markers
  • Sufficient balls to ensure continuity
  • 4 vests
  • 4 poles
Preparation
  • Playing area: 40x20 meters
  • Players: 8
  • Duration: 12 minutes
  • Series: 3 series of 3 minutes (1 minute of passive recovery)
Small-Sided Game 4 vs 2: high intensity and transitions

Summary

A Small-sided Game to train transition from ball possession to non-possession in a 4 vs 2 game on 2 fields with high intensity.
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