Small-Sided Game 4 vs 2: high intensity and transitions
Training transitions with ball possession situations in power play or outnumbered
Goal:
Equipment
- 4 cones
- 2 markers
- Sufficient balls to ensure continuity
- 4 vests
- 4 poles
Preparation
- Playing area: 40x20 meters
- Players: 8
- Duration: 12 minutes
- Series: 3 series of 3 minutes (1 minute of passive recovery)
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