Goalkeeper Skill
Goalkeeper Skill
Warm-up with coordination course and high dive
Coordination drill for goalkeepers to be performed during the warm-up phase
Difficulty:
Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14
Technical choice
Individual technique exercise to practice the c...
Deflection technique
Exercise for goalkeepers to train deflection te...
High dive and ball transmission
Exercise focusing on defensive and offensive te...
Goal coverage, catching technique, diving save technique and 1 v 1
Analytical exercise that trains various goalkee...
3 v 3 game for goalkeepers
3 v 3 games to train various technical goals fo...
Turning upside down over the elastic band and saving
Goalkeeper exercise to improve agility and savi...
Ball transmission with feet on the ground and using hands
Activation exercise for goalkeepers with front ...
Ball possession with passback to the goalkeeper
Exercise about possession with the objective of...
Evaluation of trajectories with different balls
Exercise with balls of different weights and si...
RSA with the goalkeeper that dives to get the ball
Optimal exercise for the goalkeeper, useful to ...
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