Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth through player insertions
Goal:
Equipment
- 4 markers
- 4 cones
- 1 goal
- 2 vests
- Balls
Preparation
- Playing Area: 7x24 meters / 7x26 yds
- Players: at least 6 + 1 goalkeepers
- Duration: 14 minutes
- Series: 2 of 6 minutes each with 1 minute of passive recovery between sets
Summary
Introductory exercise for searching for depth through player insertions
Secondary Objectives
Creating space, Diagonal runs, Combination play, 4v2, Passing, Receiving, Shooting, Body shape, Intercepting, Pass, First touch, Losing your marker, Finishing, Positioning, Intercepting, 4 versus 2, Depth, Possession triangles, Cut, Insertion, Threaded pass, defense splitting pass
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