4 + 4 vs 4 + 4: Ball possession getting in and out
Ball possession in numerical parity to improve oriented control and maintenance
Goal:
Equipment
- Markers
- Balls
- 8 vests
Preparation
- Playing area: 25x25 meters
- Players: from 16 to the whole team
- Duration: 12 minutes
- Series: 3 series of 3 minutes (1 minute of recovery)
Summary
Conditioned game to train young players in passing, losing the marker, body positioning, oriented control into free space.
Secondary Objectives
Creating space, Mark, Passing, Receiving to turn, Intercepting, Oriented control, Losing your marker, Pass, Marking, Intercepting, Mobility, Ball possession
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