Equipment
- 3 cones
- 2 markers
- 1 goal
- balls
- 4 vests
Preparation
- Playing area: 25x20 meters
- Players: 7 + goalkeeper
- Running time: 12 minutes
- Series: 2 series of 5 minutes with a 2 minutes pause of active recovery in between of each
Summary
1 vs 1, pass, feints and tricks are the basis of this exercise from the Barcelona quarrySecondary Objectives
Passing, Shooting, 1v1 attacking, Tackling, Feints and tricks, Pass, Finishing, Tackling, 1 versus 1
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