Under 20

Under 20

Technical circuit: ball transmission and 1 v 1 with a shot on goal

Drill involving an analytical focus on ball transmission, followed by a 1 v 1 situation and a shot on goal
Soccer Technique 1v1

2 v 2 with target

2 v 2 drill useful for training offensive and d...
Soccer Tactics 2v2

Simplified play for a low, close-range shot

A thematic match featuring close-range finishing
Soccer Tactics Shooting

Attacking build-up: decision - Barcelona F.C.

Offensive Build-up for the 4-3-3 System
Soccer Tactics Attacking Principles

Theme match: 4 v 4 +1 with side supports

Ball possession in small spaces to train quick ...
Soccer Tactics Possession

Thematic game: wide attack on the goal

Thematic game to attack the goal wide with cros...
Soccer Tactics Width

5 v 5 match + 4 neutral players with shooting zones

5 v 5 conditioned game with the support of two ...
Soccer Tactics Depth

Rondo 3 v 1 plus 1 v 1 for finalization

Rondo 3 v 1, plus 1 v 1 situation on the latera...
Soccer Tactics 1v1

7 v 5 Ball possession: offensive superiority - Mikel Arteta

Mikel Arteta's ball possession drill to train s...
Soccer Tactics Possession

Ball possession - The 4 areas

A ball-possession drill with 4 different shooti...
Soccer Tactics Possession

4-3-3: outside two-player combination and finalization

Offensive combination for attacking depth with ...
Soccer Tactics Depth

4-3-3 - Offensive build-up play for the shot

Offensive build-up in a 4-3-3 system after a re...
Soccer Tactics Attacking Principles

The Arena of the Eight Controls

Exercise with cognitive elements designed to im...
Soccer Technique Receiving to turn

5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta

Mikel Arteta's drill on ball possession and qui...
Soccer Tactics Possession

Ball possession and immediate recovery - Barcelona FC

Conditioned game to improve ball possession, sp...
Soccer Tactics Possession

Interval Training Circuit - FC Barcelona

Physical interval training circuit to build str...
Athletic Training Aerobic power

7 v 7 positional game + 5 neutral players

Ball possession with a numerical advantage and ...
Soccer Tactics Possession

4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich

A 4 v 2 numerical advantage situation over two ...
Soccer Tactics 4v2

Rondo 4 vs 1 - Striker getting away from his marker

Preparatory drill for the seek of depth through...
Soccer Tactics Diagonal runs

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...
Soccer Technique Explosive Strength

Attacking phase, goal after supporting pass

Thematic match ending with a pass to bring in a...
Soccer Tactics Support

Building strenght in the youth sector

How to build strength under natural load in you...
Athletic Training Strength

Small-sided Game: The pentagon

Improve high-intensity technique by training re...
Soccer Tactics Reaction time

Specific integrated strength

Technical circuit for strength, stability and e...
Athletic Training Strength

Freeing the passing lanes

Passing and receiving technical circuit to impr...
Soccer Technique Passing
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