U11 Soccer Drills
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Soccer Tactics
Spanish Game: 3 v 3
Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals -
Soccer Tactics
2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery -
Soccer Tactics
3 vs 2 - Receive, orienting and developing in depth or width
3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements -
Soccer Technique
Kick and defend: running with the ball, dribbling and finishing
1v1 - Exercise that trains ball driving, 1 v 1 and goal shooting -
Soccer Tactics
Assist and finishing - Chelsea FC
Possession - Conditioned game, created by Chelsea Youth Academy, with a final pass executed by the neutral player -
Soccer Technique
Robin Hood: driving the ball at speed - Ajax AFC
Running with the ball - Driving the ball at speed with fun elements for players -
Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth -
Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.