U14 Soccer Drills
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Soccer Tactics
Managing numerical inferiority during 2 v 2
Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal -
Soccer Tactics
Defensive line: negative transition
Transition - How to train the defensive line to negative transition in outnumbered situations -
Soccer Tactics
Sector-based game: from build-up to the goal
Playing out from the back - Idea for a thematic match -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Shooting - Exercise to train shooting, quickness and individual technique -
Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Technique
Combination technique circuit - Barcelona FC
Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Technique
Circuit with ball exchanges, 1 v 1 and shot on goal
Explosive Strength - Technical-tactical exercise with conditional elements