U10 Soccer Drills
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Soccer Technique
Space-time coordination skills: relaunched ball
Visual perception - Game for youth soccer players to develop space-time orientation and coordination skills -
Soccer Tactics
Reference, insertion, and back pass
Attack the goal - Exercise that helps players perform the correct movements to score in specific game situations. -
Soccer Tactics
4 v 2: passing, losing your marker and positioning
Losing your marker - Situational drill to train players in passing, losing their marker, and positioning -
Soccer Technique
Receiving and defending the ball
Shielding the ball - 1 v 1 situations -
Goalkeeper Skill
Evaluation of trajectories with different balls
Ball handling - Exercise with balls of different weights and sizes so that the trajectory is variable -
Soccer Technique
1 v 1 - Shoot at mini goals
1v1 - Duel situations of 1 v 1 -
Soccer Technique
1 v 1 duels with three objectives
1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase -
Soccer Technique
Warm-up - 8 v 2 rondo
Warm up - Exercise to be done during pre-match warm-up to increase players’ focus, useful for dealing with subsequent activities -
Soccer Technique
Cognitive rondo for transitions and peripheral vision - Barcelona F.C.
Peripheral vision - Used by the Barcelona cantera as an introduction to concepts such as free-space perception, activation of a response based on a stimulus, and peripheral vision