Under 13
Under 13
1 v 1 with response to stimulus - Borussia Dortmund
Players face each other in a conditioned 1 v 1 with subsequent finishing
Difficulty:
Under 17, Under 16, Under 15, Under 14, Under 13, Under 12, Under 11, Under 10
Ball drive, tunnel pass and 1 v 1
Promote 1 v 1 through play and technical gesture
Cover and penetrating pass - Mental and physical preparation
4 v 4 ball possession with quick transmission a...
Passes between defenders with a final 2 v 2 situation
Defensive ball movement with overlapping runs, ...
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Themed match: two courts with a central goal
Themed match on a playing field divided into tw...
Analytical exercise for ball transmission sequences plus 1 v 1
Four-player passing sequences with triangulatio...
Quick diagonal passes
Technical circuit to improve quick combinations...
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
Drill to train the tactical movement of buildin...
Kick and defend: running with the ball, dribbling and finishing
Exercise that trains ball driving, 1 v 1 and go...
Quick 1 v 1 with shot on goal
Practice for fast ball driving and goal shootin...
4 v 4 Small-sided Game - Manchester United
Train positioning and losing your marker in ord...
3 v 1 Rondo
Drill to improve spatial awareness and open up ...
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passes on the diamond
Train diagonal passes for support and depth, as...
Pentagon: Pass the ball
Drill to train passing and receiving the ball t...
Small-sided Game in three zones - Arsenal FC
Conditioned game in spaces of varying widths an...
6 v 6 thematic match scoring in the end zone
6 v 6 tactical match with field divided into tw...
Thematic match: compact team movements during offensive and defensive phases
8 v 8 thematic game with the constraint of keep...
Competition of shots on goal
Team challenge on shots on goal with different ...
From 1 v 1 to double 2 v 1
Exercise with 1 v 1 game situation and subseque...
Basic motor skills: Reaction time
Technical-motor exercise with cognitive inputs ...
Exercise to train rotations and position changes
Exercise to introduce concepts such as rotation...
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
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