Under 13
Under 13
The Arena of the Eight Controls
Exercise with cognitive elements designed to improve the technique of oriented control
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12, Under 11, Under 10
1 v 1 in a cage
Game for developing motor coordination skills
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
Push and attack
Exercise to build strength for player's muscle ...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball tra...
Play and move inside-out
Analytical drill to improve technical skills in...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Slalom challenge and 1 v 1 for the goal
Train technical gestures in a challenging conte...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Rondo 3 v 1 in two squares: free the passing lanes
Rondo that trains unmarking and finding the fre...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Sector-based game: from build-up to the goal
Idea for a thematic match
From 2v1 to 2v2 with forward runs and transitions
Overcoming numerical superiority in the 2v1 and...
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
Ball possession 8 vs 8 with receiving to turn
Ball possession 8 v 8 with 2 neutral players wi...
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