U21 Soccer Drills
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Soccer Tactics
Defensive movement on a long throw from the side - Club Atlético de Madrid
Intercepting - Defensive situation with the defender coming out in anticipation of the attackers on a long throw from the side -
Soccer Tactics
1 v 1 in defensive recovery with shot on goal
1v1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing -
Soccer Tactics
4 v 2 with finishing - Ajax FC
Possession - Ball possession drill in numerical superiority with subsequent quick finishing -
Soccer Tactics
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Possession - Building from the back in numerical superiority situation 3 + goalkeeper against 2 to win ground in 1 v 1 duel zone -
Soccer Tactics
Situation for double up
Double up (marking) - Situational drill to train midfielders to look for vertical double team -
Soccer Tactics
Ball possession with numerical superiority
Ball possession - Ball possession drill with numerical superiority situations -
Soccer Tactics
3 v 3: transitions and search for depth
Depth - Develop the search for depth with conclusion and transition phases in a small-sided game situation -
Soccer Tactics
Positional game + progression: 2-man pressure
Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure -
Soccer Tactics
Tactical warm-up - Positional game
Possession - Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession