Under 21
Under 21
Attacking build-up: decision - Barcelona F.C.
Offensive Build-up for the 4-3-3 System
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14
Thematic match to train defenders on defensive elastic and marking in the area
Train the defensive line in covering movement, ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Ball possession - The 4 areas
A ball-possession drill with 4 different shooti...
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
4-3-3 - Offensive build-up play for the shot
Offensive build-up in a 4-3-3 system after a re...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Mikel Arteta's drill on ball possession and qui...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Interval Training Circuit - FC Barcelona
Physical interval training circuit to build str...
7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and ...
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Building strenght in the youth sector
How to build strength under natural load in you...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Attack against defense in three zones: inside and outside superiority
Exercise to train the team in possession to dra...







































