Dribbling at speed
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Technique
Game: Numbered squares corner
12 July, 2016Dribbling - Game proposal for basic activity to train carrying the ball inside a square -
Technique
1 vs 1: choose the small goal
11 July, 20161 versus 1 - Situational exercise to train 1 vs 1 and shooting at small goals -
Athletic Training
Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC
27 June, 2016Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting -
Technique
Technical motor circuit: Double shooting!
24 June, 2016Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Athletic Training
Speed and cognitive activation – 8 cones
3 March, 2016Speed - How to train sprinting at speed with cognitive activation -
Technique
Ball supremacy - "carrying the ball" race
5 February, 2016Dribbling - Exercise proposal for junior and debuting players to improve the ball possession during the competition -
Technique
1 against 1 and shooting - "Dribbling at Speed"
6 November, 20151 versus 1 - Practise for younger players where we train dribbling at speed and shooting at goal -
Technique
Speed dribbling competition and ball control with a winning pass
6 November, 2015Dribbling at speed - Exercise for youth teams useful to improve dribbling and ball control -
Tactics
From ball possession to goal - Juventus FC
22 June, 2015Ball possession - This exercise includes 2 stages one of them for ball possession and the other for shooting to goal