Passing

Anaerobic lactic - How to combine physical conditioning with playing in a competitive context

Coordination - Carrying the ball and ball possession in young players in 1 vs 1 situations

Possession - Practise possession, movement and intercepting in different game situations.

Width - Exercise to practise possession, wide play, the defensive phase and shooting

Diagonal runs - Exercise useful to practise the cutting movement towards the free space

Possession - Exercise to practise possession, passing and movement without the ball

Possession - 7 v 7 thematic match useful to improve game speed during the possession phases

Passing - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs

Passing - Train running with the ball and passing accuracy in dynamic situations for young players

Dribbling - Aerobic resistance, quick and oriented control of the ball