Reading trajectories
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Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Tactics
4 v 4 line possessions: conditioning a unit
Possession - A stimulating exercise to train the team in possession of the ball to maintain constant mobility in order to be as unpredictable as possible to the opposing team -
Soccer Tactics
Finishing from cross and 2 v 2
2v2 - Train finishing from cross with a 2 v 2 situation -
Soccer Tactics
Building from the back with transitions - BVB Borussia Dortmund
Transition - Practice building from the back with successive transitions -
Soccer Technique
Oriented control: give and go
Receiving to turn - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing -
Goalkeeper Skill
High dive and ball transmission
Goalkeeper skills - Exercise focusing on defensive and offensive techniques and interpreting the situation -
Soccer Tactics
Defensive movement on a long throw from the side - Club Atlético de Madrid
Intercepting - Defensive situation with the defender coming out in anticipation of the attackers on a long throw from the side -
Soccer Tactics
6 v 3 to practice transitions and ball possession - FC Barcelona
Ball possession - Improve ball possession management by also working on transition phases and ball recovery -
Soccer Tactics
Finishing starting from a throw-in
Throw-in - Game situation starting from a throw-in to arrive at the conclusion on goal either directly or after a cross