First Team
First Team
Offensive combination for the 4-4-2 system: Midfielder's penetrating pass on the striker's movement
Play for the 4-4-2 system with the far striker setting up a penetrating pass for their teammate
Difficulty:
First Team, Under 21, Under 17, Under 16, Under 15, Under 14
Attacking the penalty area from a throw-in
Thematic match to train players to enter the pe...
Circuit Training: Building Strength
Circuit training for strength training designed...
Warm-up: Run out of the square!
Physical and mental activation with coordinativ...
Quick 1 v 1 Duels
Drill to practice offensive and defensive 1 v 1...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
A tight combination between the winger and the ...
Attacking build-up: decision - Barcelona F.C.
Offensive Build-up for the 4-3-3 System
Theme match: 4 v 4 +1 with side supports
Ball possession in small spaces to train quick ...
Thematic match to train defenders on defensive elastic and marking in the area
Train the defensive line in covering movement, ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Ball possession - The 4 areas
A ball-possession drill with 4 different shooti...
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
4-3-3 - Offensive build-up play for the shot
Offensive build-up in a 4-3-3 system after a re...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Mikel Arteta's drill on ball possession and qui...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Interval Training Circuit - FC Barcelona
Physical interval training circuit to build str...
7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and ...
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
