Under 13
Under 13
Quick diagonal passes
Technical circuit to improve quick combinations between players
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
Passes between defenders with a final 2 v 2 situation
Defensive ball movement with overlapping runs, ...
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
Drill to train the tactical movement of buildin...
Kick and defend: running with the ball, dribbling and finishing
Exercise that trains ball driving, 1 v 1 and go...
Quick 1 v 1 with shot on goal
Practice for fast ball driving and goal shootin...
4 v 4 Small-sided Game - Manchester United
Train positioning and losing your marker in ord...
3 v 1 Rondo
Drill to improve spatial awareness and open up ...
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passes on the diamond
Train diagonal passes for support and depth, as...
Pentagon: Pass the ball
Drill to train passing and receiving the ball t...
Small-sided Game in three zones - Arsenal FC
Conditioned game in spaces of varying widths an...
6 v 6 thematic match scoring in the end zone
6 v 6 tactical match with field divided into tw...
Thematic match: compact team movements during offensive and defensive phases
8 v 8 thematic game with the constraint of keep...
Competition of shots on goal
Team challenge on shots on goal with different ...
From 1 v 1 to double 2 v 1
Exercise with 1 v 1 game situation and subseque...
Basic motor skills: Reaction time
Technical-motor exercise with cognitive inputs ...
Exercise to train rotations and position changes
Exercise to introduce concepts such as rotation...
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
6 v 6 ball possession with width play development
Ball possession with development of the game in...
Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train pl...
Sector-based game: from build-up to the goal
Idea for a thematic match
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
