Receiving
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Soccer Technique
Technical warm-up - Pass and oriented control
Receiving to turn - Exercise useful for perfecting aspects of basic technique such as passing and oriented control -
Soccer Technique
Sequence of passes: depth and support
Passing - Passing sequence with rotation movements and depth attack by players -
Soccer Tactics
2 v 1 and finishing 1 v Goalkeeper
Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal -
Soccer Technique
Three-player ball passes and receptions
Awareness - Ball transmission and reception in groups of three to work on peripheral vision -
Soccer Tactics
Passes over the diamond with approaching ball touches and conclusion
Shooting - Combination of passes on the ground with unmarking movements for conclusion on goal -
Soccer Tactics
Functional technique exercise
Passing - Functional technique exercise to train players to choose the right plays based on the tactical situation -
Athletic Training
7 v 5 thematic match - Pressing and endurance
Possession - Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on the speed ladder. -
Soccer Tactics
Thematic match: attacking depth quickly
Depth - Thematic match with restarts, fast transitions, quick verticalizations to attack opponent's goal -
Soccer Tactics
Offensive phase: thematic match to search for width and depth
Possession - 6 v 6 or 7 v 7 thematic match with play developed in width to search for depth