U10 Soccer Drills
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Soccer Technique
Basics of one-touch passing - Atalanta Calcio
Passing - Building the foundation for proper one-touch triangulation -
Soccer Tactics
Double square: ball possession and finishing
Creating space - Ball possession with 4 v 1 rondo plus shot on goal attacker against goalkeeper -
Soccer Technique
Ball control: Observe and occupy spaces
Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills -
Athletic Training
Coordination using low hurdles
Coordination - Drill for improving running technique by using gaits -
Soccer Technique
Coerver Coaching technical gestures: Step Over
Dribbling - Overview of gestures used in Coerver Coaching: Step Over. This drill is very useful to train dribbling and feints, while improving ball control -
Soccer Tactics
Spanish Game: 3 v 3 with end zones and support
Depth - 3 v 3 game with the objective of scoring in specific areas with a supporting player -
Soccer Tactics
2 v 1 on three zones plus two goalkeepers
1v1 - Simplified 2 v 1 situation with losing the marker for receiving, individual 1 v 1 duel, dribbling and finishing on two goals -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Technique
“Day and night” game with shooting
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Technique
Technical motor circuit: Cognitive and precision shot
Coordination - Technical motor circuit to be performed with the ball with final precision shot