U10 Soccer Drills
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Athletic Training
Coordination using low hurdles
Coordination - Drill for improving running technique by using gaits -
Soccer Technique
Coerver Coaching technical gestures: Step Over
Dribbling - Overview of gestures used in Coerver Coaching: Step Over. This drill is very useful to train dribbling and feints, while improving ball control -
Soccer Tactics
Spanish Game: 3 v 3 with end zones and support
Depth - 3 v 3 game with the objective of scoring in specific areas with a supporting player -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Technique
“Day and night” game with shooting
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Technique
Coerver Coaching: The drag push
1v1 attacking - Coerver Coaching technical gesture of drag push, used to quickly and unpredictably lose your marker -
Soccer Tactics
4 v 2 inside two triangles
Passing - 4 v 2 rondo to train ball possession -
Athletic Training
Cognitive challenge - AFC Ajax
Awareness - Competitive cognitive exercise with subsequent finalization on goal -
Soccer Tactics
2 v 1 and finishing 1 v Goalkeeper
Attacking Principles - 2 v 1 situation with the forward that attacks the goalkeeper to shoot at goal -
Soccer Technique
Pentagon: Pass the ball
Passing - Drill to train passing and receiving the ball to improve the ability to choose space





































































