Under 10
Under 10
Cognitive and technical circuit: three in a row
Technical circuit with visual and auditory elem...
Dutch school, single objective: passing
Exercise to train losing the marker, receiving ...
Comparing game - 1 vs 1 and shooting
Exercise useful for improving correct placement...
Speed and Cognitive Processing – 4 cones
Physical and cognitive speed applied to improv...
Speed and cognitive activation - 8 cones
How to train sprinting at speed with cognitive ...
Exercise involving three players - The overlap
Exercise proposal to improve movements and over...
Exercise for Youth teams under 12: dribbling and 1 vs 1
Carrying the ball and ball possession in young ...
Ball supremacy - "carrying the ball" race
Exercise proposal for junior and debuting playe...
Take It Out!
Train running with the ball and passing accurac...
1 v 1: 4 corners
Useful exercise to train dribbling and defensiv...
Paint Ball - Dribbling Exercise
Fun game to develop the skills of dribbling and...
Perception, analysis, decision: How to create a close-knit team. Barcellona FC’s method
The methodology of Barcelona to achieve, over t...
Pass and Oriented Control - FC Barcelona
Exercise with the ball to train some basic tech...
Preparation for Muscle Strengthening With Natural Load Circuit Training
Physical circuit allows to work on strength and...
Catch them all
Competition game for two teams to train both b...
1 against 1 and finishing on goal
We train 1vs1 with a defender that starts from ...
1 against 1 and shooting - "Dribbling at Speed"
Practise for younger players where we train dri...
Speed dribbling competition and ball control with a winning pass
Exercise for youth teams useful to improve drib...
Aerobic power, technique and coordination
This eye-foot coordination and cognitive exerci...
Coerver Coaching - Change in direction and finishing
Useful exercise to train change in direction wi...
Precision Passing and First Touch Warm-up
Useful exercise to improve technical aspects su...
Aerobic endurance and technique: Individual technique and sprint without ball
Technique exercise with a part dedicated to con...
4 against 1 - With the objective of hitting cones
Useful exercise to improve the passing techniqu...
Cognitive keep-away - Barcellona F.C.
Exercise used by Barcellona’s cantera to introd...





























































