Under 12

Exercise for Youth teams under 12: dribbling and 1 vs 1

Carrying the ball and ball possession in young ...

Soccer Technique Coordination

Game involving three players - Cutting

Exercise useful to practise the cutting movemen...

Soccer Tactics Diagonal runs

Ball possession and shot in the five mini-goals

7 v 7 thematic match useful to improve game spe...

Soccer Tactics Possession

Ball supremacy - "carrying the ball" race

Exercise proposal for junior and debuting playe...

Soccer Technique Running with the ball

Take It Out!

Train running with the ball and passing accurac...

Soccer Technique Passing

Aerobic Dribbling and Oriented Control: The Star

Aerobic resistance, quick and oriented control ...

Athletic Training Dribbling

Three passes, dribbling and shooting

Exercise to train pass, dribbling and shot

Soccer Technique Shooting

Shooting with both feet

Exercise to shoot at goal, training the use of ...

Soccer Technique Shooting

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1 v 1: 4 corners

Useful exercise to train dribbling and defensiv...

Soccer Technique 1v1

Losing a marker and finishing

A useful drill to train positioning and counter...

Soccer Tactics Shooting

Paint Ball - Dribbling Exercise

Fun game to develop the skills of dribbling and...

Soccer Technique Dribbling

Small-sided Game - Forbidden Zone

Easy game of ball possession to improve attacki...

Soccer Tactics Creating space

Game change - Atalanta BC

Useful exercise to improve the game change and ...

Soccer Technique Switching play

Perception, analysis, decision: How to create a close-knit team. Barcellona FC’s method

The methodology of Barcelona to achieve, over t...

Methodology Education

Pass and Oriented Control - FC Barcelona

Exercise with the ball to train some basic tech...

Soccer Technique Passing

Muscle Building with Bodyweight Circuit Training

A circuit designed to improve strength and coor...

Athletic Training Strength endurance

Tactical 4 v 4: Attacking Over The Line

4 v 4 ball possession targeting depth attack fo...

Soccer Tactics Finishing in the final third

Small-sided Game: Hockey

Game to improve ball control and passing with c...

Soccer Tactics Possession

1 v 2 challenge and finalization with goalkeeper

Exercise to train the reconquest and defence in...

Soccer Technique 2v1

Catch them all

Competition game for two teams to train both b...

Soccer Technique Ball control

Technical circuit - BVB Borussia Dortmund

Useful tutorial to train different soccer aspec...

Soccer Technique Shooting

Small-sided Game - 3 v 3 and two objectives

3 vs 3 ball possession useful to train vertical...

Soccer Tactics Possession

Resistance - Physical preparation

Exercise to train aerobic endurance, which is k...

Athletic Training Aerobic power

1 against 1 and finishing on goal

We train 1vs1 with a defender that starts from ...

Soccer Technique 1v1