U14 Soccer Drills

Shooting - Train ball transmission, reception, possession triangle to attack depth and shot on goal

Shielding the ball - 1 v 1 situations

Transition - Small-sided game to train power play: training transitions and playing speed

Shooting - Exercise with combination of passes between several players and shooting from a frontal position

1v1 - Duel situations of 1 v 1

1v1 - Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal

Passing - The exercise improves ball circulation under pressure and free space management

Creating space - 3 v 3 game for younger age groups with the objective of finishing on small goals

2v2 - 2 v 2 game situation with defender's high pressing for ball recovery

Balance - Exercise for motor control and core stability