Under 14

Free warm-up

Warm-up without the ball

Athletic Training Endurance

End zone with support players

Increase efficiency by combining aerobic and an...

Athletic Training Aerobic power

Thematic match: work on pressing and pressure

Three-zone themed game to train the team in non...

Soccer Tactics Pressing

Passing and switching play

Improve the quality and speed of passing, recei...

Soccer Technique Passing

2 v 2 + 2 progressing to 4 v 4 + 4

Improve short passing and reaction under pressu...

Soccer Technique Passing

3 v 1

Improve short passing and reaction under pressure

Soccer Technique Passing

Corner kick: attacking the first post

Corner kick with strategy to attack the first p...

Soccer Tactics Corner kick

Individual integrative exercises

Individual and/or small-group exercises to be i...

Athletic Training Strength

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Bodyweight joint mobility

Warm-up exercise for joint mobility

Athletic Training Mobility

3 v 2: depth and transitions with aerobic parts

Improve aerobic power with a drill that develop...

Soccer Tactics Transition

6 v 3 Ball possession - Ajax FC

Ball possession exercise performed by Ajax U13

Soccer Tactics Possession

Ball possession 8 v 4 - Ajax FC

Ball possession drill performed by Ajax U13

Soccer Tactics Possession

4 v 2: width and depth

Introduction to two important aspects of ball p...

Soccer Technique Awareness

Anticipate and play - Real Madrid CF

Recover the ball and perform a quick turnaround...

Soccer Tactics Anticipation

Three-team 4 v 2 rondo at high pace - Julian Nagelsmann

Drill by Julian Nagelsmann to train retention o...

Soccer Tactics Possession

Receiving close to the opponent - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Creating space

Receiving with oriented control - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Receiving to turn

Combination skills and 1 v 1 for shooting on goal

Technical-coordination circuit to develop combi...

Soccer Technique Coordination

Passing over colorful gates

Cognitive drill to train receiving and passing ...

Soccer Technique Passing

Technical double square + 1 v 1 situation

Technical-motor circuit in ball control plus 1 ...

Soccer Technique 1v1

2 v 2 with target

2 v 2 drill useful for training offensive and d...

Soccer Tactics 2v2

Sprinting field change

Four different mini-games with high physical an...

Soccer Technique Possession

1 v 1 on three zones plus 2 goalkeepers

1 v 1 drill losing the marker for receiving, in...

Soccer Technique 1v1

Freeing the passing lanes

Passing and receiving technical circuit to impr...

Soccer Technique Passing