Bodyweight joint mobility

Warm-up exercise for joint mobility

Athletic Training Mobility

3 v 2: depth and transitions with aerobic parts

Improve aerobic power with a drill that develop...

Soccer Tactics Transition

6 v 3 Ball possession - Ajax FC

Ball possession exercise performed by Ajax U13

Soccer Tactics Possession

Ball possession 8 v 4 - Ajax FC

Ball possession drill performed by Ajax U13

Soccer Tactics Possession

4 v 2: width and depth

Introduction to two important aspects of ball p...

Soccer Technique Awareness

Quick 1 v 1 with shot on goal

Practice for fast ball driving and goal shootin...

Soccer Tactics 1v1

Anticipate and play - Real Madrid CF

Recover the ball and perform a quick turnaround...

Soccer Tactics Anticipation

Three-team 4 v 2 rondo at high pace - Julian Nagelsmann

Drill by Julian Nagelsmann to train retention o...

Soccer Tactics Possession

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Receiving close to the opponent - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Creating space

Receiving with oriented control - Marcelo Bielsa

Analytical drill by Marcelo Bielsa to train the...

Soccer Tactics Receiving to turn

Combination skills and 1 v 1 for shooting on goal

Technical-coordination circuit to develop combi...

Soccer Technique Coordination

Passing over colorful gates

Cognitive drill to train receiving and passing ...

Soccer Technique Passing

Technical double square + 1 v 1 situation

Technical-motor circuit in ball control plus 1 ...

Soccer Technique 1v1

2 v 2 with target

2 v 2 drill useful for training offensive and d...

Soccer Tactics 2v2

Sprinting field change

Four different mini-games with high physical an...

Soccer Technique Possession

1 v 1 on three zones plus 2 goalkeepers

1 v 1 drill losing the marker for receiving, in...

Soccer Technique 1v1

Freeing the passing lanes

Passing and receiving technical circuit to impr...

Soccer Technique Passing

Small-sided Game: The pentagon

Improve high-intensity technique by training re...

Soccer Tactics Reaction time

Basics of one-touch passing - Atalanta Calcio

Building the foundation for proper one-touch tr...

Soccer Technique Passing

Double square: ball possession and finishing

Ball possession with 4 v 1 rondo plus shot on g...

Soccer Tactics Creating space

Ball control: Observe and occupy spaces

Exercise running with the ball and controlling ...

Soccer Technique Running with the ball

Coordination using low hurdles

Drill for improving running technique by using ...

Athletic Training Coordination

Spanish Game: 3 v 3 with end zones and support

3 v 3 game with the objective of scoring in spe...

Soccer Tactics Depth

Passing circuit by Thomas Tuchel - FC Bayern München

Ball passing sequence with combinations between...

Soccer Technique Passing