Under 14
Under 14
1 v 1: choose the mini-goal
Simplified situation useful for training 1 v 1 ...
1 v 1: Four goals - Chelsea FC
Drill to train 1 v 1 situations
1 v 1 + neutral player: Losing your marker and finishing on two goals
1 v 1 situation plus a neutral player with four...
Oriented ball control: give and go with triangle
Technical activation exercise with triangle and...
Aerial ball control and dribbling competition with volley shots - Internazionale FC
Training sensitivity and ball control through d...
High dive and ball transmission
Exercise focusing on defensive and offensive te...
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Situational exercise with cognitive and coordin...
Double square 1 v 1 + 2 v 1
1 v 1 + 2 v 1 situation to train dribbling, fan...
Situational exercise - the "defensive rubber band"
Situational exercise to train defensive backlin...
1 v 1 in defensive recovery with shot on goal
1 v 1 game with ball driving and defensive reco...
Dual zone: Rondo 3 v 1 plus 3 v 3
Ball possession in 3 v 1 rondo plus 3 v 3 situa...
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Building from the back in numerical superiority...
Piggy in the middle with cognitive elements - Barcelona F.C.
Cognitive exercise to develop aspects such as p...
2 v 1 on three zones plus two goalkeepers
Simplified 2 v 1 situation with losing the mark...
Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1
Rondo 2 v 2 with 2 jokers for wide ball possess...
Motor-cognitive circuit with 1 v 1 challenge
Motor station with cognitive inputs to train sp...
Technical improvement circuit
Technical and coordination circuit to train bal...
Theme match: 4 v 4 +1 with side supports
Ball possession in small spaces to train quick ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
6 v 6 match with central forbidden zone
6 v 6 conditioned game for play developments an...
6 v 6 scoring in regolatory goal and in two small goals aside
Small-sided Game proposal with multiple finali...
Small-sided game - Active defense
Small-sided Game with a 1 v 1 with the defender...
Small-sided Game: 2 v 2
2 v 2 situation to train escaping from pressure...
Possession and unmarking
Improve unmarking movements and ball possession...
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