Under 14
Under 14
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
Lateral free kick: long ball on the second post
Game plan for lateral free kick with zone defense
Positional play to train ball possession and transitions
Positional play straight from Barcelona, the Ca...
Corner kick with three-player combination
Corner kick to free a player for the conclusion...
Functional strength on different work stations
Conditional circuit to increase strength throug...
Free warm-up
Warm-up without the ball
End zone with support players
Increase efficiency by combining aerobic and an...
Thematic match: work on pressing and pressure
Three-zone themed game to train the team in non...
Passing and switching play
Improve the quality and speed of passing, recei...
2 v 2 + 2 progressing to 4 v 4 + 4
Improve short passing and reaction under pressu...
3 v 1
Improve short passing and reaction under pressure
Corner kick: attacking the first post
Corner kick with strategy to attack the first p...
Individual integrative exercises
Individual and/or small-group exercises to be i...
Bodyweight joint mobility
Warm-up exercise for joint mobility
3 v 2: depth and transitions with aerobic parts
Improve aerobic power with a drill that develop...
6 v 3 Ball possession - Ajax FC
Ball possession exercise performed by Ajax U13
Ball possession 8 v 4 - Ajax FC
Ball possession drill performed by Ajax U13
4 v 2: width and depth
Introduction to two important aspects of ball p...
Anticipate and play - Real Madrid CF
Recover the ball and perform a quick turnaround...
Three-team 4 v 2 rondo at high pace - Julian Nagelsmann
Drill by Julian Nagelsmann to train retention o...
Receiving close to the opponent - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Receiving with oriented control - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Combination skills and 1 v 1 for shooting on goal
Technical-coordination circuit to develop combi...
Passing over colorful gates
Cognitive drill to train receiving and passing ...







































