Under 15
Under 15
The diamond - Dribbling and ball control
Technical station focusing on dribbling and bal...
Passing the ball in the diamond with voice command
Analytical exercise for the development of indi...
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Situational exercise with cognitive and coordin...
Double square 1 v 1 + 2 v 1
1 v 1 + 2 v 1 situation to train dribbling, fan...
Situational exercise - the "defensive rubber band"
Situational exercise to train defensive backlin...
4 v 2 switch of play
4 v 2 rondo on two triangles
Exercise for oriented ball control
Technical proposal to be implemented during the...
Central free kick play: three-step outside shot
Central free kick play to free up a teammate fo...
Defensive movement on a long throw from the side - Club Atlético de Madrid
Defensive situation with the defender coming ou...
1 v 1 in defensive recovery with shot on goal
1 v 1 game with ball driving and defensive reco...
4 v 2 with finishing - Ajax FC
Ball possession drill in numerical superiority ...
Dual zone: Rondo 3 v 1 plus 3 v 3
Ball possession in 3 v 1 rondo plus 3 v 3 situa...
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Building from the back in numerical superiority...
Situation for double up
Situational drill to train midfielders to look ...
Ball possession with numerical superiority
Ball possession drill with numerical superiorit...
3 v 3: transitions and search for depth
Develop the search for depth with conclusion an...
Positional game + progression: 2-man pressure
Exercise to train build-up from the back while ...
Tactical warm-up - Positional game
Post-activation neuromuscular warm-up exercise ...
Piggy in the middle with cognitive elements - Barcelona F.C.
Cognitive exercise to develop aspects such as p...
Exiting pressing with a 3-1 system with build-up
Solution to exit high pressure from the opponen...
2 v 1 on three zones plus two goalkeepers
Simplified 2 v 1 situation with losing the mark...
Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1
Rondo 2 v 2 with 2 jokers for wide ball possess...
Physical course - The square
Cognitive circuit for training speed and quickness
Motor-cognitive circuit with 1 v 1 challenge
Motor station with cognitive inputs to train sp...
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