Under 16

5 v 3 + neutral player: Immediate recovery and transition

Small-sided game to train ball possession and r...

Soccer Tactics Possession

1 vs 1 duels + 3 Neutral players

1 vs 1 situations with three neutral players wh...

Soccer Tactics 1v1

Situational double square: 3 v 1

3 v 1 possession to create numerical superiorit...

Soccer Tactics Creating space

Game construction and penetrative runs by the second line

Drill to train players to keep ball possession,...

Soccer Tactics Playing out from the back

Running with the ball and 2v2

Technical-motor circuit for ball driving and co...

Soccer Technique Running with the ball

3 v 3 for Transitions

Small-sided game to improve ball possession and...

Soccer Tactics Transition

From 1 v 1 to 4 v 4

Exercise focused on quick and unpredictable sho...

Soccer Tactics Shooting

Oriented control towards the adequate side and 1 v 1

1 vs 1 situation useful to train oriented contr...

Soccer Technique 1v1

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Managing numerical inferiority during 2 v 2

Defensive individual tactics drill for 2 v 2 wi...

Soccer Tactics Defending Principles

Defensive line: negative transition

How to train the defensive line to negative tra...

Soccer Tactics Transition

Quickness and shot at goal after a pass towards the cut

Exercise to train shooting, quickness and indiv...

Soccer Technique Shooting

Technical cognitive relay race

Team-based circuit to train running with the ba...

Soccer Technique Running with the ball

Activation: ball control and mobility

Technical activation with ball control alternat...

Soccer Technique Ball control

Combination technique circuit - Barcelona FC

Circuit for combination technique that trains p...

Soccer Technique Passing

Circuit with ball exchanges, 1 v 1 and shot on goal

Technical-tactical exercise with conditional el...

Soccer Technique Explosive Strength

Combination of quick passes with final conclusion - Manchester United

Build-up pattern to train close passes at speed...

Soccer Tactics Attacking Principles

Side penetration - FC Bayern Munich

Series of passes for a side penetration with cr...

Soccer Tactics Shooting

7 v 4 thematic match with build-ups from the back for finishing on goal

Thematic match of defenders and midfielders aga...

Soccer Tactics Possession

Attacking phase, goal after supporting pass

Thematic match ending with a pass to bring in a...

Soccer Tactics Support

Technical warm-up - Pass and oriented control

Exercise useful for perfecting aspects of basic...

Soccer Technique Receiving to turn

Speed and precision shot challenge

Slalom driving the ball and precision shot at m...

Soccer Technique Running with the ball

Conditional course dribbling the ball - BVB Borussia Dortmund

Athletic training: training aerobic endurance w...

Athletic Training Aerobic capacity

4 v 4 line possessions: conditioning a unit

A stimulating exercise to train the team in pos...

Soccer Tactics Possession

1 v 1 with neutral player

Situational drill for futsal

Soccer Tactics Cooperation