Cognitive challenge - AFC Ajax

Competitive cognitive exercise with subsequent ...

Athletic Training Awareness

Goal choice - 1 v 1

1 v 1 situation finishing in four goals to trai...

Soccer Tactics 1v1

2 vs 1: Pass, losing your marker and positioning

Useful drill to train passes, losing your marke...

Soccer Tactics 2v1

6 v 6 getting away from markers in width, to cross and to shoot for the goal

Small-sided Game 6 versus 6 with insertions (wi...

Soccer Tactics Width

1 vs 1 shooting at two goals

1 vs 1 duel with changes of direction and the c...

Soccer Tactics 1v1

3 vs 2: midfielders' decision - Marking up in anticipation and cognitive

Themed game to train defenders' intervention, a...

Soccer Technique Intercepting

1 vs 1 with sprint on a line

Speed, reaction and dribbling in a 1 vs 1 situa...

Soccer Technique 1v1

Threaded pass - Exercise to train movement in depth

Train in depth attack to finish on goal during ...

Soccer Tactics Finishing in the final third

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Circuit for technical and coordination development

A mix of exercises that is useful to combine te...

Soccer Technique Passing

Immediate Transition to shoot on goal

Drill to train ball possession during power pla...

Soccer Tactics Transition

Circuit Training with shot on goal

1 vs 1 situation with shot on goal after a circ...

Soccer Technique 1v1

4-4-2 Attacking phase: Switch play

Tactical drill to improve the team's movements ...

Soccer Tactics Attacking Principles

Alternating passes

Technical exercise to improve passing and recei...

Soccer Technique Passing

Receiving inside the "diamond"

Exercise that allows players to improve the tec...

Soccer Technique Receiving to turn

5 v 5 match + 4 neutral players with shooting zones

5 v 5 conditioned game with the support of two ...

Soccer Tactics Depth

Exchange ball with a teammate and shoot at goal

Useful drill to train finishing shots after a q...

Soccer Technique Shooting

3 vs 1 + 2: put pressure when outnumbered

Train players to defend outnumbered in order to...

Soccer Tactics Press

Technical activation: Pass, one-two and position change

Useful drill to train quick ball transmission b...

Soccer Technique Passing

4 vs 4: Build-up from the back

Small-sided Game to train how to lose a marker ...

Soccer Tactics Playing out from the back

Simplified Situation - Functional 3 v 1 in the defensive zone

Simplified situation that is functional to trai...

Soccer Tactics 3v1

1 vs 1 with five balls

1 vs 1 drill with five balls to improve reactio...

Soccer Technique 1v1

5 vs 2: Rondo - Barcelona FC

This drill was introduced by Johan Cruiff to tr...

Soccer Tactics Possession

Cover and penetrating pass - Mental and physical preparation

4 v 4 ball possession with quick transmission a...

Soccer Tactics Creating space

Decision making ability: under pressure passes

Exercise to train quick decision making under p...

Soccer Technique Passing