Under 16
Under 16
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
6 v 6 thematic match scoring in the end zone
6 v 6 tactical match with field divided into tw...
Corner kick in favor with short play
Build-up from a corner kick with short play and...
Analytical exercise for ball transmission sequences plus 1 v 1
Four-player passing sequences with triangulatio...
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Mikel Arteta's drill on ball possession and qui...
Small-Sided Game in offensive superiority
SSG to be offered in multiple age groups by app...
Introduction to bio-banding and its scientific basis
What is bio-banding? What is the theoretical ba...
2 v 1 with functional movements
Finishing in a 2 v 1 numerical superiority situ...
Unmarking, control to open and finishing
Train offensive players on unmarking for finali...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Movements for the defensive line of 4
Training exercise for the 4-man defensive line
Thomas Tuchel's Passing Hexagon - Bayern Munich FC
Ball passing sequence with combination between ...
Small-sided Game: support play
Small-sided game to improve ball possession and...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
Lateral free kick: long ball on the second post
Game plan for lateral free kick with zone defense
Positional play to train ball possession and transitions
Positional play straight from Barcelona, the Ca...
Corner kick with three-player combination
Corner kick to free a player for the conclusion...
Duels 1 v 1 with a pass - Valencia CF
1 v 1 situations to train positioning, dribblin...
Finalization with direct shot and cross pass shot with two balls
Three-player passing sequences with two balls
Functional strength on different work stations
Conditional circuit to increase strength throug...
Free warm-up
Warm-up without the ball
End zone with support players
Increase efficiency by combining aerobic and an...
Thematic match: work on pressing and pressure
Three-zone themed game to train the team in non...
Passing and switching play
Improve the quality and speed of passing, recei...





























































