Under 21

Under 21

Small-sided Game in three zones - Arsenal FC

Conditioned game in spaces of varying widths an...
Soccer Tactics Creating space

4 v 2 Small-sided Game: high intensity and transitions

High-intensity ball possession drill with a 4 v...
Athletic Training Aerobic power

6 v 6 thematic match scoring in the end zone

6 v 6 tactical match with field divided into tw...
Soccer Tactics Depth

Thematic match: compact team movements during offensive and defensive phases

8 v 8 thematic game with the constraint of keep...
Soccer Tactics Compactness

Attack on the defensive line with plays

Situational drill for the finishing phase
Soccer Tactics Possession

Overloads: break through the opponent's lines

Situational drill to train players to create nu...
Soccer Tactics Creating space

Finalization with direct shot and cross pass shot with two balls

Three-player passing sequences with two balls
Soccer Technique Shooting

Attacking defenders and finishing - Newcastle United FC

Exercise to improve the final pass at the edge ...
Soccer Tactics Shooting

Cognitive Gestures 1

Technical training with cognitive aspects
Soccer Technique Receiving to turn

Rueda de pases (passing drill) - Club Atlético de Madrid

Ball passing sequence with a combination of sho...
Soccer Technique Passing

Back-to-back match

Thematic match to practice transitions
Soccer Tactics Transitions

Dribbling, passing, and finishing with elements of cognitive skills

Exercise for dribbling, finishing, and shooting...
Soccer Technique Finishing in the final third

Exercise to train rotations and position changes

Exercise to introduce concepts such as rotation...
Soccer Technique Passing

Quickness and mental reaction - FC Inter

Train players' speed, quickness and mental adju...
Athletic Training Speed

Technical and speed course with conclusion

Technical-coordination drill with and without t...
Soccer Technique Running with the ball

Warm-up circuit

Technical-motor circuit with multiple stations ...
Athletic Training Coordination

6 v 6 ball possession with width play development

Ball possession with development of the game in...
Soccer Tactics Possession

Thematic match for 4-4-2 line-up with three goals

Improve penetration in the central area and tra...
Soccer Tactics Shooting

Ball possession 7 v 7 + 5 neutral players

7 v 7 conditioned game with an inside neutral p...
Soccer Technique Possession

Low-block defensive phase against the 4-3-3 system

Training the defensive phase against the 4-3-3 ...
Soccer Tactics Press

Defensive recovery, dribbling and shooting

Exercise to train dribbling, defensive recovery...
Soccer Technique 1v1

Elements of 1 v 1, unmarking, and passing

Simplified 1 v 1 situation to train passing, re...
Soccer Tactics Shielding the ball

Three passes, dribbling, and finishing

Technical exercise for passing, dribbling, and ...
Soccer Technique Shooting

Reference, insertion, and back pass

Exercise that helps players perform the correct...
Soccer Tactics Finishing in the final third
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