Under 21
Under 21
6 v 8: defensive compactness - Vincent Kompany
High-intensity drill to train the defense in co...
1 vs 1 duels + 3 Neutral players
1 vs 1 situations with three neutral players wh...
Game construction and penetrative runs by the second line
Drill to train players to keep ball possession,...
4 v 4 + 2 neutral players: positive transition
Simplified game to train positive transitions w...
Ball possession and search for space: 3 v 3 + 2 neutral players
Train how to lose the marker in relation to bal...
3 v 3 for Transitions
Small-sided game to improve ball possession and...
From 1 v 1 to 4 v 4
Exercise focused on quick and unpredictable sho...
Managing numerical inferiority during 2 v 2
Defensive individual tactics drill for 2 v 2 wi...
Defensive line: negative transition
How to train the defensive line to negative tra...
Defensive tactics principles
Individual and collective defensive tactics, ba...
Transition rondo
Positioning game to practice ball possession
Three-station technical warm-up
Technical activation in dribbling or running wi...
Corner kick set plays: three in line with a dummy
Three corner kick set plays with a dummy to fre...
Quickness and shot at goal after a pass towards the cut
Exercise to train shooting, quickness and indiv...
Pass and basic technique - Real Madrid CF
Exercise to train basic technique, passing, and...
Warm-up course focusing on running with the ball, joint mobility, and gaits
Warm-up circuit with and without the ball with ...
Activation: ball control and mobility
Technical activation with ball control alternat...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Combination of quick passes with final conclusion - Manchester United
Build-up pattern to train close passes at speed...
Side penetration - FC Bayern Munich
Series of passes for a side penetration with cr...
7 v 4 thematic match with build-ups from the back for finishing on goal
Thematic match of defenders and midfielders aga...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Speed and precision shot challenge
Slalom driving the ball and precision shot at m...
Conditional course dribbling the ball - BVB Borussia Dortmund
Athletic training: training aerobic endurance w...
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