Conditioned game : ball possession grid - Real Madrid FC
Goal
Equipment
- Cones
- Markers
- Balls
- 12 vests (8 reds, 4 yellow)
Preparation
- Playing area: 25x25 yards
- Players: 20 (2 teamas of 8 + 4 neutral players)
- Duration: 18 minutes
- Number of series: 2 halves of 6 minutes each + 3 minutes of active recovery, with the ball
| Summary | Secondary Objectives |
|---|---|
|
Conditioned game to develop ball possession in limited zones: possession triangles |
Oriented control, Pass, Support |
Organization
Arrange, with markers, a square, side 25 yards. Split it in 4 sectors all same size, thus shaping 4 more squares. Divide the players into 2 teams of 8 players (reds vs whites) + 4 neutral players (yellow vests). Inside each square a 2 vs 2 is played, while the 4 neutral players place themselves out side h side. The ball is played inside the big squadre when needed by the coach
Description
- The game starts when the coach thwows a ball inside one of the 4 smaller squares
- Ball possession is played untill the ball gets out of the big square
- If the ball gets out of the square, the coach immediately throws a new ball back in
Rules
- In each of the 4 smaller square a 2 vs 2 ball possessione challenge is played
- Neutral players move themselves along the exyternal side of the square without ever entering the square
- Neutral players play togather with the team in ball possession
- When 8 consecutive passes are achieved, one point is gained
- If the ball possession last more then 10/15 seconds, one point is gained
- If the players gat across all 4 smaller squares passing the ball to eachother, 2 points are gained
Variations
- Numbers of ball-contacts is unlimited
- You can limit trhe number of ball-contacts to 3 (for all players)
- Sizes of the 4 squares can increase or decrease
Coaching Points
- Encopurage players to create triangles while they are in ball possession to obtain more passing-lines
- Players must look at passing-chances before they recieve the ball
- Players must move constantly, to increase passing opportunities for their team mates
- Neutral players outside the squadre must constantly move to create passing-lines options
- Pay attention to distances among players
- Take care of body orientation
Difficulty:
Typology:
