Equipment
- Markers
- Balls
- Vests
Preparation
- Playing Area: 20x30 meters / 22x33 yds
- Players: at least 6 (3 attackers, 3 defenders); Ideally, form 3-4 groups of 3 people each, who take turns working so that they can have optimal recovery times
- Duration: 20-25 minutes, including breaks for explanations and corrections
Summary
Individual and collective defensive tactics, ball attack, defensive diagonals, positioning, and man-markingSecondary Objectives
Dribbling, Feints and tricks, Losing your marker, Pass, Individual defensive tactical principles, Positioning, Intercepting, Tackling, Man on man, 1 versus 1, 2 versus 2, Cover, Marking up in anticipation
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