Receiving inside the "diamond"
Goal
Equipment
- 6 cones
- Balls
Preparation
- Playing area: 10x10 meters / 11x11 yd
- Players: 3
- Duration: 14 minutes
- Series: 4 series of 3 minutes each with 30 seconds of passive recovery between series
| Summary | Secondary Objectives |
|---|---|
|
Exercise that allows players to improve the technical skill of pass and oriented control |
Oriented control moving towards the ball, Opening up oriented control, Closing oriented control, Oriented control with the outside of the foot, Dribbling with changes in direction, Short pass |
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