Speed dribbling competition and ball control with a winning pass
Exercise for youth teams useful to improve dribbling and ball control
Goal:
Equipment
- 18 markers
- 6 poles
- Balls
Preparation
- Playing area: 20x20 meters
- Players: 9
- Duration: 12 minutes
- Series: 4 rounds per player
Summary
Exercise for youth teams useful to improve dribbling and ball control
Secondary Objectives
Balance, Ball control, Space-time differentiation, Dribbling at speed, Ball control
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