Equipment
- 1 goal
- 4 cones
- 1 marker
- 4 vests
Preparation
- Playing area: 25x15 meters
- Players: 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 series of 4 minutes with 1 minutes rest
Summary
We train 1vs1 with a defender that starts from different positionsSecondary Objectives
Shooting, 1v1 attacking, Body shape, Tackling, Feints and tricks, Finishing, Positioning, Tackling, 1 versus 1
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