Athletic Training
Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Guardiola-inspired exercise for physical prepar...
Anaerobic glicolitic training with a ball
High intensity physical and cognitive training
Interval Training: Physical training with ball transmission
Technical circuit to improve aerobic capacity a...
Aerobic power - Work in the square
Fixed course for an agility exercise for the legs
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
A pig-in-the-middle game at high rhythm to trai...
Agility and ball driving - Valencia FC
With this exercise we train agility, driving an...
Conditioned Game: Adjacent areas - Juventus FC
Conditioned game to develop aerobic power at a ...
Decision Making - Developing the Capacity of Decision under Pressure
Improve cognitive skills and decision-making un...
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Flexible plans, designed to elevate every aspect of your training journey.
