Specific integrated strength

Technical circuit for strength, stability and e...

Athletic Training Strength

Attack against defense in three zones: inside and outside superiority

Exercise to train the team in possession to dra...

Soccer Tactics Creating space

Freeing the passing lanes

Passing and receiving technical circuit to impr...

Soccer Technique Passing

Rondo 3 v 1 in two squares: free the passing lanes

Rondo that trains unmarking and finding the fre...

Soccer Tactics Creating space

Pass - Real Madrid CF

Exercise to practice passing and passing sequences

Soccer Technique Passing

2 v 2 in a square: training dribbling and possession

Train ball possession and technical gestures (d...

Soccer Technique Possession

Dribbling and passing to stimulate the peripheral vision

Technical exercise proposed to improve the reac...

Soccer Technique Passing

Backwards dribbling, side attack, and curved shot

Take advantage of the opening of the game to la...

Soccer Technique 1v1 attacking

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Sector-based game: from build-up to the goal

Idea for a thematic match

Soccer Tactics Playing out from the back

Conditioned game: ball possession grid - Real Madrid FC

Conditioned game to develop ball possession ins...

Soccer Tactics Creating space

Thematic match: attacking depth quickly

Thematic match with restarts, fast transitions,...

Soccer Tactics Depth

Exercise for pressing and transitions

Small-sided Game to train pressing and reaggres...

Soccer Technique Pressing

7 v 5 thematic match - Pressing and endurance

Attack-against-defense thematic match with work...

Athletic Training Possession

Offensive phase: thematic match to search for width and depth

6 v 6 or 7 v 7 thematic match with play develop...

Soccer Tactics Possession

Attacking combination for the 3-4-3 system: through ball from the center back and cut inside by the opposite winger

Offensive play with a 3-4-3 line-up, where the ...

Soccer Tactics Attacking build up patterns

Deep attack with half-circle movements

Drill for the 4-2-3-1 and 4-3-3 lineups: create...

Soccer Tactics Depth

Developing quick attacking plays in a 4-2-3-1 formation

Various attacking options for the 4-2-3-1 lineu...

Soccer Tactics 4-2-3-1

Attacking phase - 4-3-3 game system

With this exercise we train the 4-3-3 system mo...

Soccer Technique Attacking Principles

7 v 7 conditioned game - Barcelona FC

A conditioned 7-a-side game with a requirement ...

Soccer Tactics Possession

Thematic match to train intensity and pressing

5 v 5 with flank players to train intensity, ex...

Soccer Tactics Pressing

Collective defensive tactics: Goal defense

Train the defensive phase according to the fini...

Soccer Tactics Defending Principles

High throw-in set piece suitable for a 4-3-3 formation

Proposed set piece for high throw-in for the 4-...

Soccer Tactics Our throw-in

3v3 + 3: possession in numerical superiority and equality

Maintain ball possession in numerical superiori...

Soccer Tactics Possession

Attacking corner kick against man-to-man marking

Proposed corner kick routine to free a player f...

Soccer Tactics Attacking corner