Precision Passing and First Touch Warm-up | YouCoach Skip to main content

Precision Passing and First Touch Warm-up

  
Goal
Passing
Precision Passing and First Touch Warm-up
Equipment
  • Enough markers as to delimit the area
  • 4 balls
  • 4 red vests
Preparation
  • Playing area: 20x20 meters
  • Players: 8
  • Duration: 10 minutes
  • Series: 2 series of 4 minutes with a 2 minutes pause of active recovery
Summary Secondary Objectives
Useful exercise to improve technical aspects such as pass and oriented control
 Receiving to turn, Mobility, Basic motor skills, Throw-in, Overhand throw, Striking the ball, Inside of the foot, Outside of the foot, Instep, Oriented control, Mobility, Throw-in
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