Searching for width and an overload on the sideline
Exercise to create an overload on the sidelines training overlapping and playing wide
Goal:
Equipment
- 2 goals
- Markers
- 8 vests
- Balls
Preparation
- Playing area: 40x50 meters
- Players: 16 + 2 goalkeepers
- Duration: 25 minutes
- Series: 2 series of 10 minutes with 5 minutes of recovery
Secondary Objectives
Creating space, Overlaps, Passing, Shooting, Crossing & Finishing, Losing your marker, Pass, Cross, Finishing, Creating width and depth, Mobility, Overlapping run with two people
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