Equipment
- 4 cones
- Sufficient balls for continuity
- 5 vests (4 of them of a color, 1 of a different color)
Preparation
- Playing area: 30x40 meters
- Players: 9 + 2 goalkeepers
- Running time: 12 minutes
- Series:2 series of 4 minutes with a 2 minutes pause of active recovery between each
Summary
With this small-sided game transition and pressing can be trained together with the movement of preventing counterattack
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