Ball possession 5 against 5 and shooting at goal
Small sided game useful to train ball possession with limited touches and shooting at goal
Goal:
Equipment
- 12 markers
- 5 vests
- Sufficient balls for continuity
- 1 regulatory goal
Preparation
- Playing area: 60x50 meters
- Players: 10 + 1 goalkeeper
- Duration: 15 minutes
- Series: 3 series of 4 minutes with a 1 minute pause of passive recovery
Summary




























































