Soccer drills
Soccer drills
In this section of YouCoach you can find soccer practices, soccer drills and soccer trainings. Our proposals are collected by our technical staff from coaches, trainers, match analysts, psychologists and mental coaches, nutritionists and professional physiotherapists and reworked to be effective and easy to consult. In the right bar the proposals can be filtered by age group (i.e. practices and drills for U12 and drills U15) or by goal (i.e. Soccer Tactics, Soccer Athletic training, Soccer Technique).
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Technique
Speed and shooting after a pass towards the cut
Finishing - Exercise to train shooting, speed and individual technique -
Technique
Pass and movement - Manchester United FC
Pass - Technical-physical exercise to train passing -
Technique
Dribbling and passing to stimulate the peripheral vision
Pass - Technical exercise proposed to improve the reaction timings and peripheral vision -
Technique
1 against 1 and shooting - "Dribbling at Speed"
1 versus 1 - Practise for younger players where we train dribbling at speed and shooting at goal -
Technique
Speed dribbling competition and ball control with a winning pass
Dribbling at speed - Exercise for youth teams useful to improve dribbling and ball control -
Tactics
Assistance and finishing - Chelsea FC
Ball possession - Conditioned game, created by the Chelsea quarry, with a final pass executed by the flex player with the successive finishing