U10 Soccer Drills
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Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Tactics
Simplified game with three teams: 5 v 5 and 5 neutral players
Possession - Simplified game 5 v 5 for ball possession and finishing in numerical superiority -
Soccer Technique
Motor course with shooting and 1 v 1
Coordination - Coordination-motor course with final precision shot and 1 v 1 situation -
Soccer Technique
Attack on the castle towers
Pass - Relay race with shooting and coordination to improve technique and teamwork -
Soccer Technique
Fishermen and fish
Run - Exercise for youth soccer players -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Tactics
1 v 1: Four goals - Chelsea FC
1v1 - Drill to train 1 v 1 situations -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing -
Soccer Technique
Oriented ball control: give and go with triangle
Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing