U14 Soccer Drills
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Soccer Tactics
3 v 3 for Transitions
Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase -
Soccer Tactics
Themed game: 3 v 3 with end zones
Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone -
Soccer Tactics
From 1 v 1 to 4 v 4
Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision. -
Soccer Technique
Oriented control towards the adequate side and 1 v 1
1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing -
Soccer Tactics
Managing numerical inferiority during 2 v 2
Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal -
Soccer Tactics
Defensive line: negative transition
Transition - How to train the defensive line to negative transition in outnumbered situations -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Shooting - Exercise to train shooting, quickness and individual technique -
Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing.