Under 19
Under 19
4 v 4 positional game + 3 neutral players
Positional game to train ball possession and physical conditioning
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14
Muscle Building with Bodyweight Circuit Training
A circuit designed to improve strength and coor...
Attacking action with shot at goal and final 2 v 2
Situational exercise for finishing on goal with...
Conditioned game: quick build-up for conclusion
A game designed to practice quick actions for f...
Circuit training for athletic endurance
Multi-station athletic circuit designed to impr...
From 2 v 1 to 2 v 3 to improve aerobic capacity
Exercise to improve a soccer player's specific ...
Endurance circuit with passes - FC Bayern Monaco
A technical-motor circuit designed to improve t...
Cover and penetrating pass - Mental and physical preparation
4 v 4 ball possession with quick transmission a...
Warm-up with coordination course and high dive
Coordination drill for goalkeepers to be perfor...
1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and def...
Tactical drill: attacking in numerical superiority and inferiority
A conditioned match to develop offensive strate...
Passes between defenders with a final 2 v 2 situation
Defensive ball movement with overlapping runs, ...
Use the goalkeeper
Small-sided Game to practice build-up play from...
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Themed match: two courts with a central goal
Themed match on a playing field divided into tw...
Deep
Ball possession using the principles of interva...
Analytical exercise for ball transmission sequences plus 1 v 1
Four-player passing sequences with triangulatio...
Conditioned match: headers
Conditioned game that trains headers alternated...
Thomas Tuchel's Passing Hexagon - Bayern Munich FC
Ball passing sequence with combination between ...
Quick diagonal passes
Technical circuit to improve quick combinations...
Simplified situation: Countermovement and shot on goal
A situational drill that focuses on countermove...
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passing circuit by Thomas Tuchel
Ball passing sequence with combinations between...
Passing and moving - Attacking techniques
Exercise to improve insertions, attacking cutti...
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