U10 Soccer Drills
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Soccer Technique
Cognitive keep-away - Barcellona F.C.
Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision. -
Soccer Tactics
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Perception - Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision. -
Soccer Tactics
Ball possession 2 vs 2 + 2 supports
Possession - Situational 2 vs 2 with two supports with the objective to maintain ball possession as long as possible -
Athletic Training
Cognitive ability and muscle power - Twister
Perception - Useful exercise to improve players' mental reaction -
Soccer Technique
The boogeyman: Stop the opponents
Running with the ball - Game proposal with ball driving and finishing while avoiding the opponent -
Soccer Tactics
2 v 1 - Overlaps
Overlaps - Youth soccer exercise to train overlaps and finishing -
Soccer Technique
Passing and receiving - AFC Ajax
Passing - Useful exercise to train pass, oriented control and dribbling with an aerobic component -
Soccer Technique
Run with the ball and shoot at goal - AFC Ajax
Running with the ball - Useful technical circuit to train ball control and pass -
Soccer Tactics
Peripheral vision - Barcelona FC
Awareness - Improving the visual field of athletes is important in team sports. This article comes up with an exercise from the youth team of Barcelona FC -
Soccer Technique
Fast combinations - Barcelona FC
Passing - With this exercise we try to improve ball control and pass, throughout a group of series of fast exchanges between players.





































































