U12 Soccer Drills
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Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article. -
Soccer Tactics
2 v 1 with functional movements
2v1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players -
Soccer Technique
Unmarking, control to open and finishing
Creating space - Train offensive players on unmarking for finalization -
Soccer Tactics
Small-sided Game: support play
Support - Small-sided game to improve ball possession and support play -
Soccer Technique
Duels 1 v 1 with a pass - Valencia CF
1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack -
Soccer Technique
2 v 2 + 2 progressing to 4 v 4 + 4
Passing - Improve short passing and reaction under pressure in a game context -
Soccer Technique
3 v 1
Passing - Improve short passing and reaction under pressure -
Soccer Technique
Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control -
Soccer Tactics
6 v 3 Ball possession - Ajax FC
Possession - Ball possession exercise performed by Ajax U13