Under 13

Cognitive and technical circuit: three in a row

Technical circuit with visual and auditory elem...

Soccer Technique Ball control

Peripheral vision: ball possession in tight spaces to then play vertically

Ball possession to train individual technique a...

Soccer Tactics Awareness

5 v 5 - Man-marking

High-intensity ball possession with man-marking...

Soccer Tactics Possession

Oriented control and shooting on goalkeeper's signal

Exercise to train oriented control and shooting...

Soccer Technique Receiving to turn

Passing and oriented control around the square

Train passing and oriented control over short d...

Soccer Technique Passing

Dutch school, single objective: passing

Exercise to train losing the marker, receiving ...

Soccer Technique Passing

2 v 2: combination play, supporting and depth

How to train possession in tight spaces stimula...

Soccer Tactics Possession

Speed and Cognitive Processing – 4 cones

Physical and cognitive speed applied to improv...

Athletic Training Speed

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Speed and cognitive activation - 8 cones

How to train sprinting at speed with cognitive ...

Athletic Training Speed

Exercise involving three players - The overlap

Exercise proposal to improve movements and over...

Soccer Tactics Overlaps

How to develop strength within the youth sector

How to develop strength with the ball by combin...

Athletic Training Strength

Exercise for Youth teams under 12: dribbling and 1 vs 1

Carrying the ball and ball possession in young ...

Soccer Technique Coordination

Game involving three players - Cutting

Exercise useful to practise the cutting movemen...

Soccer Tactics Diagonal runs

Ball possession and shot in the five mini-goals

7 v 7 thematic match useful to improve game spe...

Soccer Tactics Possession

Ball supremacy - "carrying the ball" race

Exercise proposal for junior and debuting playe...

Soccer Technique Running with the ball

Combination Y-shaped with wall passing

Exercise involving four players to improve the ...

Soccer Technique Pass

Combination Y-shaped passing practise with "dummy"

Exercise involving four players to improve the ...

Soccer Technique Pass

Take It Out!

Train running with the ball and passing accurac...

Soccer Technique Passing

Aerobic Dribbling and Oriented Control: The Star

Aerobic resistance, quick and oriented control ...

Athletic Training Dribbling

Three passes, dribbling and shooting

Exercise to train pass, dribbling and shot

Soccer Technique Shooting

Shooting with both feet

Exercise to shoot at goal, training the use of ...

Soccer Technique Shooting

1 v 1: 4 corners

Useful exercise to train dribbling and defensiv...

Soccer Technique 1v1

Losing a marker and finishing

A useful drill to train positioning and counter...

Soccer Tactics Shooting

Small-sided Game - Forbidden Zone

Easy game of ball possession to improve attacki...

Soccer Tactics Creating space