Under 14
Under 14
From 1 v 1 to 4 v 4
Exercise focused on quick and unpredictable sho...
Oriented control towards the adequate side and 1 v 1
1 vs 1 situation useful to train oriented contr...
Managing numerical inferiority during 2 v 2
Defensive individual tactics drill for 2 v 2 wi...
Defensive line: negative transition
How to train the defensive line to negative tra...
Quickness and shot at goal after a pass towards the cut
Exercise to train shooting, quickness and indiv...
Technical cognitive relay race
Team-based circuit to train running with the ba...
Individual technique: feints, dribbling, and passing
Improve ball control through ball conduction, d...
Activation: ball control and mobility
Technical activation with ball control alternat...
Combination technique circuit - Barcelona FC
Circuit for combination technique that trains p...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Combination of quick passes with final conclusion - Manchester United
Build-up pattern to train close passes at speed...
Side penetration - FC Bayern Munich
Series of passes for a side penetration with cr...
7 v 4 thematic match with build-ups from the back for finishing on goal
Thematic match of defenders and midfielders aga...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Technical warm-up - Pass and oriented control
Exercise useful for perfecting aspects of basic...
Speed and precision shot challenge
Slalom driving the ball and precision shot at m...
Conditional course dribbling the ball - BVB Borussia Dortmund
Athletic training: training aerobic endurance w...
4 v 4 line possessions: conditioning a unit
A stimulating exercise to train the team in pos...
1 v 1 with neutral player
Situational drill for futsal
Finishing from cross and 2 v 2
Train finishing from cross with a 2 v 2 situation
2 v 1 - Arsenal FC
Arsenal training session focusing on 2 v 1 offe...
Ball possession 2 v 2 + 4 neutral players: scoring at the small goal
Simplified game 2 v 2 + 4 neutral players to tr...
Three-player ball passes and receptions
Ball transmission and reception in groups of th...
1 v 1 with cognitive elements and finishing
Cognitive drill to train mental focus and speed...





























































