Under 15
Under 15
Cognitive skills - Goals On four Corners
1 v 1 with cognitive elements to train techniqu...
Ball possession 4 against 4 +3 - Barcelona FC
Guardiola's exercise for possession
A maneuvering striker: the "false 9" in Spalletti's Roma
5 exercises progression to get the team used to...
Conditioned game 5 vs 5 with multiple stations: the four pillars
A stimulating game to train several technical a...
Functional training: ball possession, quickness and shooting
4 v 2 simplified situations to improve quicknes...
Deep-lying Striker: The false 9 - Exercise 1
Simplified game to stimulate players in perform...
Cognitive and physical circuit: Changing Targets
Exercise with several variants for cognitive ac...
4 vs 2: Positive and negative transition
Simplified game to train keeping and regaining ...
Deep-lying Striker: The false 9 - Exercise 5
Simplified game to stimulate players combinatio...
Deep-lying Striker: The false 9 - Exercise 4
Simplified game to stimulate players in perform...
A Deep-lying striker: the false 9 - Exercise 3
Simplified game to stimulate players in perform...
A deep lying striker: the false 9 - Exercise 2
Simplified game to stimulate players in perform...
Technical-coordination circuit for the warm-up phase
Exercise to train basic technique and coordinat...
Conditioned game: possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Conditioned game: possession and immediate recovery of the ball - Barcelona FC
Conditioned game to improve ball possession and...
Attacking phase of 4-3-3 system with flank play and overlap - Zdenek Zeman
Simplified situation with pass to the central d...
Attacking combination for the 4-3-3 system: wingback overlapping - Zdeněk Zeman
Attacking proposal for the 4-3-3 system with a ...
Attacking phase of 4-3-3 with discharge and assistance - Zdeněk Zeman
Simplified situation with discharge of the cent...
Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC
Exercise to improve technique in shooting with ...
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Game construction proposal for 4-3-3 system wit...
Cognitive and technical circuit: three in a row
Technical circuit with visual and auditory elem...
Peripheral vision: ball possession in tight spaces to then play vertically
Ball possession to train individual technique a...
Game construction with low rhombus scheme and transitions
Small sided game to develop the ability of cons...
Transition involving three teams
Exercise to train several skills such as give a...





























































